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All Services
Offering a wide range of workshops and courses, Scott can help you to learn effective strategies to cope with stress and anxiety to improve well-being and mental health.
1 to 1 Talk Therapy specialising in anxiety management using CBT and adults with neurodiversity
Managing Work Related Stress and Anxiety
- CPD Accredited
Men's Mental Health Workshop
Building Exam Confidence workshops
Strategies for Managing Anxiety - CPD Accredited
Tailored mental health and wellbeing workshops
Exam Pressure Solutions programme
Emotional Regulation Skills workshop
Eco Therapy/Walk and Talk Therapy
To find out more or to book, please email: scotteastwoodwellbeing@outlook.com
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