Talks and Workshops

From managing work related stress and anxiety to coping with pre-competition nerves in sports, Scott offers workshops with solution focused strategies to help you navigate life's challenges.

‘This was a great, interactive session to learn techniques to manage stress in college, but also for daily life.’

Sandra Aziz—Lecturer Highlands College.

Learn effective strategies to cope with work-related stress and anxiety. Scott's interactive workshops provide effective, evidence based tools to enhance your team's well-being and improve mental health.

A former, multiple British and Channel Island surfing champion with an MA in Counselling and Psychotherapy, specialising in managing pressure and stress; Scott can help your team to overcome pre-competition nerves with specialised, solution focused strategies.

Discover Cognitive Behavioral Therapy strategies to manage anxiety. Scott specialises in the use of CBT with anxiety and can guide you through techniques to challenge negative thought patterns and promote positive change.