Welcome to
Scott Eastwood Wellbeing.
Integrative Talk Therapy, Therapeutic Groups and Workshops.
Decider Skills Programme
The Decider Skills Programme is an award winning, Cognitive Behavioural Therapy (CBT) based programme taught to small groups of children and young people to equip them with effective, evidence based coping skills to help them manage emotions, build confidence and increase resilience.
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I have been teaching the Decider Skills programme and other therapeutic groups to children and young people for many years. Having studied the application of Cognitive Behavioural Therapy with groups as part of my MA thesis, I am passionate about the incredible therapeutic benefit of programmes such as the Decider Skills.
To find out more about the programme and see studies about the programmes' effectiveness see
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